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At धी Brain NeuroPsychiatry Centre, we understand that not everyone has the time—or the need—for long-term therapy. That’s why we offer Short Therapy Sessions, designed to provide quick, focused, and goal-oriented psychological support for individuals seeking immediate clarity, emotional relief, or brief interventions.
Led by Prof. Dr. Krishna Patel, an internationally trained NeuroPsychiatrist with expertise in ultra-brief psychotherapy and evidence-based psychological strategies, these sessions are ideal for clients facing specific concerns or those in need of a mental health check-in.
Each session typically ranges between 20 to 40 minutes, offering a safe, structured space to:
Address a single issue (e.g., stress, anxiety, decision-making)
Learn coping tools and relaxation techniques
Get clarity on troubling thoughts or emotional patterns
Work through interpersonal or work-related concerns
Develop brief action plans for mood or behavior management
These sessions are especially suitable for:
Busy professionals and students with time constraints
Individuals not ready for long-term therapy
Follow-ups post medication consultation
Those seeking preventive or early mental health support
Dr. Patel integrates multiple therapeutic frameworks—such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness-based techniques—to tailor each short session according to your unique emotional and psychological needs. Despite the brevity, these sessions are intensive, practical, and result-driven.
We emphasize:
Immediate emotional support
Actionable strategies for managing stress, anxiety, or mood swings
Non-judgmental, confidential conversations
Guidance for self-help or next steps in care
Short Therapy Sessions are available both in-clinic and online, allowing you to access help wherever you are. You don’t need a diagnosis to book one—just a desire to understand and manage your emotional health better.
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